When in doubt … DANCE! This is my father in law and I … dancing at my wedding. Was a crazy day … special beyond words. One thing I’m grateful for (and there are many) is how I’ve been able

Today I went for a walk around my neighbourhood. Was doing a little headspace and it was all about gratefulness. What are you grateful for?? As I started to reflect on this question so many things popped into my mind

Learning so much lately. Exploring the horizon of possibilities… which I can guarantee you, are IMMENSE! I started on the 1st of November creating a little structure for the lack of a better name, called 28 days of focus. It

Personally … To NOT dream is to not breathe! The incredible gift of the mind … What you see in this image is a dream. A piece of land I look at turning into my home one day. I have

RIP Charlie Brown Gutted. When I was at school I wanted a dog, he had to be a bulldog and he would be called Charlie Brown. I legit wrote a song about him whilst I was in varsity. The power

Joao Carlos Lisa Botelho da Fonseca Yurp … that’s my full name … 😳 I was named after my great grandfather who was, according to my mother an incredible man. An entrepreneur with a heart of gold … I spoke

Everybody has a story. Here’s a part of mine… I left Portugal when I was 7. Left all my family behind and moved to South Africa because my dad worked in the hospitality business. Leaving my older brother behind was

This is my dad and I… I must’ve been 5/6! He passed away and as I celebrate Father’s Day every year I really wish he could’ve seen how good I am at being a father, a husband, and a man.